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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.6
  • Total Fat 2.1 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 288.2 mg
  • Potassium 470.4 mg
  • Total Carbohydrate 38.5 g
  • Dietary Fiber 9.1 g
  • Sugars 14.6 g
  • Protein 15.2 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.2 %
  • Vitamin C 18.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 8.2 %
  • Copper 6.2 %
  • Folate 5.6 %
  • Iron 3.9 %
  • Magnesium 8.8 %
  • Manganese 13.8 %
  • Niacin 3.2 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 4.9 %
  • Riboflavin 7.1 %
  • Selenium 1.8 %
  • Thiamin 3.5 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread Breakfast Casserole

View the full Banana Bread Breakfast Casserole Recipe & Instructions
Submitted by: LANC92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread Breakfast Casserole

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

60 calories of Bob's Red Mill Coconut Flour, (2 tbsp)

51 calories of Egg white, fresh, (3 large)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)


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