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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,240.7
  Total Fat 84.5 g
      Saturated Fat 32.0 g
      Polyunsaturated Fat 5.2 g
      Monounsaturated Fat 37.5 g
  Cholesterol 243.5 mg
  Sodium 1,546.5 mg
  Potassium 1,264.5 mg
  Total Carbohydrate 62.4 g
      Dietary Fiber 5.6 g
      Sugars 3.4 g
  Protein 56.5 g
  Vitamin A 18.0 %
  Vitamin B-12 125.2 %
  Vitamin B-6 51.2 %
  Vitamin C 38.5 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 11.1 %
  Copper 22.2 %
  Folate 27.2 %
  Iron 47.6 %
  Magnesium 23.4 %
  Manganese 30.7 %
  Niacin 85.2 %
  Pantothenic Acid     16.4 %
  Phosphorus     52.5 %
  Riboflavin 41.4 %
  Selenium 84.4 %
  Thiamin 34.9 %
  Zinc 74.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 10 oz hamburger

View the full 10 oz hamburger Recipe & Instructions
Submitted by: TREVELINO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 10 oz hamburger

879 calories of Ground beef, (10 oz)

167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2" dia))

150 calories of French Fries (french fried potatoes), (15 strips)

22 calories of Coleslaw, home-prepared, (4 tbsp)

12 calories of Dill Pickles, (1 medium (3-3/4" long))

6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))

3 calories of Onions, raw, (1 slice, thin)

2 calories of Bib Lettuce, (1 leaf, large)


No nutrition or calorie comments found.