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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.2
  Total Fat 11.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.0 g
  Cholesterol 122.2 mg
  Sodium 807.4 mg
  Potassium 39.8 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 0.5 g
      Sugars 0.7 g
  Protein 28.2 g
  Vitamin A 4.7 %
  Vitamin B-12 3.1 %
  Vitamin B-6 2.1 %
  Vitamin C 0.8 %
  Vitamin D 2.0 %
  Vitamin E 0.3 %
  Calcium 15.1 %
  Copper 0.4 %
  Folate 1.5 %
  Iron 11.1 %
  Magnesium 1.2 %
  Manganese 2.2 %
  Niacin 0.2 %
  Pantothenic Acid     0.3 %
  Phosphorus     7.7 %
  Riboflavin 3.8 %
  Selenium 2.9 %
  Thiamin 0.4 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Meatballs

View the full Italian Meatballs Recipe & Instructions
Submitted by: CATMARTENS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatballs

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

32 calories of Parmesan Cheese, grated, (0.07 cup)

31 calories of Progresso Bread Crumbs - Italian Style, (0.07 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Garlic powder, (0.20 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Kosher Salt, (0.20 tsp)


No nutrition or calorie comments found.