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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 280.5
  Total Fat 9.9 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 2.3 g
  Cholesterol 47.6 mg
  Sodium 835.0 mg
  Potassium 339.8 mg
  Total Carbohydrate 28.5 g
      Dietary Fiber 1.7 g
      Sugars 0.8 g
  Protein 20.0 g
  Vitamin A 5.5 %
  Vitamin B-12 3.2 %
  Vitamin B-6 17.8 %
  Vitamin C 7.5 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 4.9 %
  Copper 8.3 %
  Folate 7.3 %
  Iron 13.3 %
  Magnesium 7.0 %
  Manganese 8.5 %
  Niacin 22.8 %
  Pantothenic Acid     7.6 %
  Phosphorus     18.5 %
  Riboflavin 9.2 %
  Selenium 26.9 %
  Thiamin 5.4 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Rice Casserole

View the full Turkey Rice Casserole Recipe & Instructions
Submitted by: CMYANG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Rice Casserole

84 calories of Turkey (light meat), (0.38 cup, chopped or diced)

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

63 calories of Farmhouse Long Grain & Wild Rice, hebr & butter flavor, (0.25 cup)

30 calories of Nabisco Ritz Crackers (5 crackers), (0.38 serving)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

9 calories of Water chestnuts, (0.13 cup slices)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.13 cup, diced)


No nutrition or calorie comments found.