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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 150.0
  Total Fat 4.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.5 g
  Cholesterol 5.1 mg
  Sodium 693.3 mg
  Potassium 437.1 mg
  Total Carbohydrate 20.3 g
      Dietary Fiber 3.7 g
      Sugars 3.8 g
  Protein 9.8 g
  Vitamin A 114.0 %
  Vitamin B-12 0.7 %
  Vitamin B-6 12.4 %
  Vitamin C 23.6 %
  Vitamin D 3.3 %
  Vitamin E 3.8 %
  Calcium 10.2 %
  Copper 9.4 %
  Folate 24.9 %
  Iron 10.9 %
  Magnesium 12.0 %
  Manganese 28.6 %
  Niacin 16.0 %
  Pantothenic Acid     5.5 %
  Phosphorus     8.1 %
  Riboflavin 15.7 %
  Selenium 6.2 %
  Thiamin 15.3 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Stars Soup

View the full Chicken and Stars Soup Recipe & Instructions
Submitted by: IMADANCER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Stars Soup

51 calories of Orzo Pasta, (0.08 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Swanson Natural Goodness Chicken Broth, (1 cup)

13 calories of Spinach, frozen, (0.25 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.