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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.5
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 36.1 mg
  Potassium 54.2 mg
  Total Carbohydrate 38.0 g
      Dietary Fiber 1.6 g
      Sugars 30.4 g
  Protein 0.6 g
  Vitamin A 2.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.6 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.5 %
  Copper 2.3 %
  Folate 0.5 %
  Iron 1.0 %
  Magnesium 0.9 %
  Manganese 4.5 %
  Niacin 1.1 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.9 %
  Riboflavin 0.7 %
  Selenium 0.4 %
  Thiamin 0.7 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry Surprise

View the full Cranberry Surprise Recipe & Instructions
Submitted by: JANOBANO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Surprise

110 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.25 cup)

34 calories of Fruit Cocktail, (0.25 cup)

5 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.25 package (0.35 oz))

0 calories of Water, tap, (1.50 fl oz)


No nutrition or calorie comments found.