Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 432.7
  Total Fat 23.3 g
      Saturated Fat 9.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 9.9 g
  Cholesterol 72.3 mg
  Sodium 1,463.3 mg
  Potassium 816.9 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 7.8 g
      Sugars 8.1 g
  Protein 22.7 g
  Vitamin A 22.6 %
  Vitamin B-12 37.6 %
  Vitamin B-6 15.4 %
  Vitamin C 14.1 %
  Vitamin D 0.0 %
  Vitamin E 8.3 %
  Calcium 3.8 %
  Copper 8.8 %
  Folate 3.9 %
  Iron 29.3 %
  Magnesium 7.7 %
  Manganese 6.4 %
  Niacin 24.2 %
  Pantothenic Acid     6.2 %
  Phosphorus     13.8 %
  Riboflavin 11.7 %
  Selenium 15.7 %
  Thiamin 3.9 %
  Zinc 21.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili

View the full Easy Chili Recipe & Instructions
Submitted by: LILLYLAMB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili

264 calories of Ground beef, (3 oz)

106 calories of Best Choice Mexican Style Chili Beans, (0.88 serving)

34 calories of Tomato Sauce, (106.25 grams)

30 calories of Chili Seasoning Mix, (1 serving)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account