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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 394.8
  • Total Fat 12.0 g
  • Saturated Fat 3.7 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 54.9 mg
  • Sodium 531.2 mg
  • Potassium 1,465.2 mg
  • Total Carbohydrate 45.9 g
  • Dietary Fiber 3.4 g
  • Sugars 3.6 g
  • Protein 24.4 g
  • Vitamin A 1.3 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 46.1 %
  • Vitamin C 34.9 %
  • Vitamin D 4.0 %
  • Vitamin E 3.7 %
  • Calcium 5.3 %
  • Copper 19.8 %
  • Folate 5.4 %
  • Iron 7.1 %
  • Magnesium 15.6 %
  • Manganese 14.9 %
  • Niacin 33.3 %
  • Pantothenic Acid 16.6 %
  • Phosphorus 29.3 %
  • Riboflavin 19.3 %
  • Selenium 47.1 %
  • Thiamin 61.9 %
  • Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Chops with Baked Potato

View the full Mushroom Chops with Baked Potato Recipe & Instructions
Submitted by: TOBICAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Chops with Baked Potato

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

134 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

70 calories of Healthy Request Cream of Mushroom Soup, (0.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Milk, 1%, (0.13 cup)

3 calories of Garlic, (0.75 cloves)


No nutrition or calorie comments found.