SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 319.3
  • Total Fat 12.1 g
  • Saturated Fat 6.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 49.4 mg
  • Sodium 732.1 mg
  • Potassium 82.5 mg
  • Total Carbohydrate 27.7 g
  • Dietary Fiber 3.0 g
  • Sugars 11.8 g
  • Protein 22.6 g
  • Vitamin A 16.0 %
  • Vitamin B-12 7.0 %
  • Vitamin B-6 2.5 %
  • Vitamin C 10.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 34.9 %
  • Copper 1.2 %
  • Folate 9.3 %
  • Iron 11.7 %
  • Magnesium 3.3 %
  • Manganese 0.5 %
  • Niacin 1.5 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 21.6 %
  • Riboflavin 13.4 %
  • Selenium 16.5 %
  • Thiamin 12.3 %
  • Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in christmas lasagna

View the full christmas lasagna Recipe & Instructions
Submitted by: FLUTTERME57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of christmas lasagna

76 calories of Ragu Light - Tomato & Basil, (0.63 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

53 calories of Pasta, Lasagna Noodles, (0.50 oz)

44 calories of Ricotta Cheese, part skim milk, (0.13 cup)

43 calories of Ground Beef 93% Lean, (1 oz)

17 calories of Italian Sausage, pork, (0.06 link, 4/lb)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)


No nutrition or calorie comments found.