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Nutrition Facts

  Servings Per Recipe: 18
  Serving Size: 1 serving

Amount Per Serving
  Calories 314.8
  Total Fat 12.5 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.2 g
  Cholesterol 22.2 mg
  Sodium 94.7 mg
  Potassium 343.6 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 4.7 g
      Sugars 6.4 g
  Protein 21.1 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 4.5 %
  Vitamin D 0.0 %
  Vitamin E 7.4 %
  Calcium 7.8 %
  Copper 8.8 %
  Folate 1.7 %
  Iron 11.2 %
  Magnesium 10.5 %
  Manganese 13.2 %
  Niacin 2.6 %
  Pantothenic Acid     0.9 %
  Phosphorus     10.1 %
  Riboflavin 5.2 %
  Selenium 1.0 %
  Thiamin 5.9 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Banana Protein bars (granola bars)

View the full Chocolate Banana Protein bars (granola bars) Recipe & Instructions
Submitted by: JESSICA0431

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Protein bars (granola bars)

93 calories of Smuckers Natural Chunky Peanut Butter, (0.89 tbsp)

66 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.44 serving)

61 calories of 100% premium whey protein chocolate, (16.67 gram(s))

33 calories of Almonds, (0.06 cup, ground)

30 calories of Raisins, golden seedless, (0.06 cup, packed)

23 calories of Banana, fresh, (0.22 medium (7" to 7-7/8" long))

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Cocoa, dry powder, unsweetened, (0.11 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Splenda, (0.67 tsp)


No nutrition or calorie comments found.