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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.2
  • Total Fat 11.5 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 123.3 mg
  • Sodium 162.0 mg
  • Potassium 292.4 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 2.6 g
  • Sugars 13.0 g
  • Protein 11.2 g
  • Vitamin A 4.6 %
  • Vitamin B-12 5.3 %
  • Vitamin B-6 14.0 %
  • Vitamin C 6.0 %
  • Vitamin D 6.7 %
  • Vitamin E 5.5 %
  • Calcium 1.6 %
  • Copper 2.0 %
  • Folate 5.8 %
  • Iron 5.3 %
  • Magnesium 2.9 %
  • Manganese 3.0 %
  • Niacin 11.1 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 7.4 %
  • Riboflavin 9.0 %
  • Selenium 0.6 %
  • Thiamin 1.2 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Drink

View the full Protein Drink Recipe & Instructions
Submitted by: OUTDOORGIRL70
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Drink

95 calories of Skippy Creamy Peaunt Butter, (1 tbsp)

48 calories of Egg, fresh, whole, raw, (0.67 large)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

26 calories of Milk Non Fat, (0.33 cup)

17 calories of Peaches Great Value, (0.33 serving)


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