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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 136.9
  • Total Fat 1.2 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 239.1 mg
  • Potassium 101.3 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.5 g
  • Sugars 30.5 g
  • Protein 3.3 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.9 %
  • Vitamin C 3.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 1.9 %
  • Copper 1.8 %
  • Folate 0.8 %
  • Iron 5.4 %
  • Magnesium 1.2 %
  • Manganese 5.3 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.8 %
  • Riboflavin 0.6 %
  • Selenium 0.5 %
  • Thiamin 0.4 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christmas Glazed ham

View the full Christmas Glazed ham Recipe & Instructions
Submitted by: HJESS19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Glazed ham

41 calories of Honey, (0.04 cup)

40 calories of Apple Cider, (2.67 oz)

25 calories of Brown Sugar, (6.67 grams)

20 calories of Gammon Steak, (12.50 g)

3 calories of Colmans Dijon Mustard, (0.67 tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Thyme, ground, (0.08 tbsp)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Spices - ground corriander, (0.08 tbsp)


No nutrition or calorie comments found.