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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 236.0
  • Total Fat 10.3 g
  • Saturated Fat 3.4 g
  • Polyunsaturated Fat 2.8 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 11.4 mg
  • Sodium 271.6 mg
  • Potassium 39.0 mg
  • Total Carbohydrate 31.3 g
  • Dietary Fiber 0.5 g
  • Sugars 20.2 g
  • Protein 4.2 g
  • Vitamin A 13.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.1 %
  • Vitamin D 29.0 %
  • Vitamin E 1.1 %
  • Calcium 9.7 %
  • Copper 1.1 %
  • Folate 1.3 %
  • Iron 3.1 %
  • Magnesium 0.8 %
  • Manganese 4.5 %
  • Niacin 2.3 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 2.5 %
  • Riboflavin 2.1 %
  • Selenium 1.6 %
  • Thiamin 1.5 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mississippi Mud Pie (Sex in a Pan)

View the full Mississippi Mud Pie (Sex in a Pan) Recipe & Instructions
Submitted by: JAGODDARD4

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mississippi Mud Pie (Sex in a Pan)

56 calories of Mirage Margarine, (1.60 tsp)

46 calories of Graham Crackers, plain, honey, or cinnamon, (0.13 cup, crushed)

34 calories of Cool Whip Free, (4.53 tbsp)

34 calories of Confectioner's Sugar, (0.07 cup)

33 calories of Philadelphia Light Cream Cheese (38% less fat), (16.67 gram(s))

16 calories of Sealtest Fat Free Skim Milk, (0.20 cup)

9 calories of Baker's Corner - Semi-Sweet Chocolate Chips (.5 g / Chip), (2 gram(s))

4 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (7.53 grams)

4 calories of Kraft Jello-o Brand Fat Free Pudding, Vanilla, (7.53 grams)


No nutrition or calorie comments found.