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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 89.4
  Total Fat 3.4 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 12.5 mg
  Sodium 442.6 mg
  Potassium 171.6 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.9 g
      Sugars 2.2 g
  Protein 10.3 g
  Vitamin A 14.6 %
  Vitamin B-12 0.4 %
  Vitamin B-6 3.2 %
  Vitamin C 2.4 %
  Vitamin D 10.3 %
  Vitamin E 1.3 %
  Calcium 35.7 %
  Copper 9.5 %
  Folate 2.2 %
  Iron 2.8 %
  Magnesium 1.3 %
  Manganese 1.4 %
  Niacin 10.4 %
  Pantothenic Acid     8.2 %
  Phosphorus     4.6 %
  Riboflavin 13.3 %
  Selenium 6.9 %
  Thiamin 3.3 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cilantro and Cheese Stuffed Mushrooms

View the full Cilantro and Cheese Stuffed Mushrooms Recipe & Instructions
Submitted by: SAILINGCHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro and Cheese Stuffed Mushrooms

42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

12 calories of Mushrooms, fresh, (3 medium)

7 calories of Black Olives, canned (small-extra large), (0.75 tbsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Cilantro, raw, (0.25 tbsp)

0 calories of Johnny's Seasoning Salt, (0.06 tsp)


No nutrition or calorie comments found.