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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.5
  • Total Fat 13.0 g
  • Saturated Fat 4.7 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 6.0 g
  • Cholesterol 78.6 mg
  • Sodium 387.8 mg
  • Potassium 489.6 mg
  • Total Carbohydrate 3.7 g
  • Dietary Fiber 0.6 g
  • Sugars 1.0 g
  • Protein 27.9 g
  • Vitamin A 4.3 %
  • Vitamin B-12 50.1 %
  • Vitamin B-6 26.1 %
  • Vitamin C 3.7 %
  • Vitamin D 0.9 %
  • Vitamin E 0.9 %
  • Calcium 2.0 %
  • Copper 6.0 %
  • Folate 5.4 %
  • Iron 15.2 %
  • Magnesium 7.9 %
  • Manganese 12.7 %
  • Niacin 33.8 %
  • Pantothenic Acid 6.8 %
  • Phosphorus 24.4 %
  • Riboflavin 14.7 %
  • Selenium 28.5 %
  • Thiamin 10.2 %
  • Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Stuffed Beef Roll

View the full Braised Stuffed Beef Roll Recipe & Instructions
Submitted by: MLUSSIER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Stuffed Beef Roll

131 calories of Flank Steak, (3 oz)

49 calories of Veal, ground, (1 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Red Wine, (1 fl oz)

13 calories of whole onion, raw (1 onion), (0.13 serving)

10 calories of black bear grated pecorino romano, (0.50 tbsp)

10 calories of Boars Head Pancetta, (0.25 oz)

7 calories of Peas, frozen, (0.06 cup)

6 calories of 99% fat free beef broth, (0.38 cup)

4 calories of 365 Organic Tomato Paste (1 Serving=2 TBSP), (0.13 serving)

3 calories of Rice Chex Cereal (1 cup), (0.03 serving)

1 calories of Mushrooms, fresh, (0.03 cup, whole)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Bay Leaf 1 leaf, (0.25 serving)


No nutrition or calorie comments found.