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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 139.1
  Total Fat 2.6 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.0 g
  Cholesterol 7.3 mg
  Sodium 886.2 mg
  Potassium 498.3 mg
  Total Carbohydrate 25.2 g
      Dietary Fiber 2.0 g
      Sugars 12.5 g
  Protein 5.6 g
  Vitamin A 16.2 %
  Vitamin B-12 5.5 %
  Vitamin B-6 9.2 %
  Vitamin C 34.6 %
  Vitamin D 9.2 %
  Vitamin E 15.7 %
  Calcium 13.5 %
  Copper 12.7 %
  Folate 1.3 %
  Iron 10.2 %
  Magnesium 8.8 %
  Manganese 9.9 %
  Niacin 8.3 %
  Pantothenic Acid     3.7 %
  Phosphorus     13.3 %
  Riboflavin 14.6 %
  Selenium 14.2 %
  Thiamin 6.5 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paula's Sparked-Up Tomato Soup

View the full Paula's Sparked-Up Tomato Soup Recipe & Instructions
Submitted by: FLUFFYWONKENOBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paula's Sparked-Up Tomato Soup

64 calories of Tomato Soup, (0.50 can (10.75 oz))

52 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.38 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Basil, (0.09 tbsp)


No nutrition or calorie comments found.