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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 70.0
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 6.8 mg
  Potassium 232.6 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 3.8 g
      Sugars 0.0 g
  Protein 2.0 g
  Vitamin A 14.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 29.9 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 4.1 %
  Copper 3.9 %
  Folate 10.2 %
  Iron 6.5 %
  Magnesium 6.9 %
  Manganese 12.0 %
  Niacin 4.2 %
  Pantothenic Acid     1.1 %
  Phosphorus     4.2 %
  Riboflavin 6.9 %
  Selenium 1.0 %
  Thiamin 6.2 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sweet and spicy green beans

View the full sweet and spicy green beans Recipe & Instructions
Submitted by: TRISHBB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet and spicy green beans

34 calories of Green Beans (snap), (1 cup)

20 calories of Olive Oil, (0.50 1tsp)

16 calories of Honey, (0.25 tbsp)


Nutrition & Calorie Comments  

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