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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 358.3
  • Total Fat 9.3 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 52.9 mg
  • Sodium 1,377.7 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 36.3 g
  • Dietary Fiber 3.8 g
  • Sugars 5.5 g
  • Protein 29.5 g
  • Vitamin A 4.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 18.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 22.5 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 8.0 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 6.0 %
  • Selenium 0.0 %
  • Thiamin 10.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Cheese Stuffed Buns

View the full Ham & Cheese Stuffed Buns Recipe & Instructions
Submitted by: KCHRISTY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cheese Stuffed Buns

150 calories of Anzio & Sons Bakery - Multigrain Sandwich Rolls, (1 serving)

83 calories of Jones Extra Lean Fully Cooked Ham Steak, (2.50 oz)

45 calories of Cream Cheese (Philly Fat Free), (3 tbsp)

30 calories of Cheddar Cheese - Sargento Reduced Fat Medium (1 slice), (0.50 serving)

26 calories of Cheese, Digiorno Shredded Three Cheese, (0.06 cup)

11 calories of Bird's Eye Steam Fresh Broccoli, (0.38 cup)

11 calories of Breakstone Fat Free Sour Cream, (0.75 tbsp)

0 calories of Mrs Dash Original, (0.63 tsp)


No nutrition or calorie comments found.