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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 129.8
  • Total Fat 6.9 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 59.4 mg
  • Sodium 30.0 mg
  • Potassium 133.2 mg
  • Total Carbohydrate 8.5 g
  • Dietary Fiber 0.4 g
  • Sugars 0.9 g
  • Protein 8.8 g
  • Vitamin A 6.1 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 10.0 %
  • Vitamin C 19.0 %
  • Vitamin D 1.3 %
  • Vitamin E 1.2 %
  • Calcium 1.6 %
  • Copper 1.7 %
  • Folate 5.6 %
  • Iron 3.9 %
  • Magnesium 3.3 %
  • Manganese 3.4 %
  • Niacin 19.0 %
  • Pantothenic Acid 4.0 %
  • Phosphorus 8.6 %
  • Riboflavin 6.5 %
  • Selenium 14.6 %
  • Thiamin 6.4 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN FRANCESE

View the full CHICKEN FRANCESE Recipe & Instructions
Submitted by: BARBARALOVES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN FRANCESE

49 calories of Butter, unsalted, (0.06 stick)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

27 calories of Flour, white, (0.06 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Lemon Juice, (0.75 fl oz)

2 calories of Milk, 1%, (0.13 fl oz)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)


Nutrition & Calorie Comments  

i don't know about the calories and fat calculations for this recipe mine were higher. But the taste was delicious. I have made it following the directions here and have also made it cutting the amount of butter used in half. It works just as well. Submitted by:
KELDRA1

(5/22/10)
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