SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.5
  Total Fat 4.7 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 15.5 mg
  Sodium 143.8 mg
  Potassium 651.8 mg
  Total Carbohydrate 28.0 g
      Dietary Fiber 4.0 g
      Sugars 22.3 g
  Protein 12.8 g
  Vitamin A 12.1 %
  Vitamin B-12 22.7 %
  Vitamin B-6 6.4 %
  Vitamin C 0.0 %
  Vitamin D 40.2 %
  Vitamin E 0.9 %
  Calcium 38.4 %
  Copper 24.3 %
  Folate 4.8 %
  Iron 9.8 %
  Magnesium 23.5 %
  Manganese 23.5 %
  Niacin 2.8 %
  Pantothenic Acid     11.5 %
  Phosphorus     38.2 %
  Riboflavin 35.5 %
  Selenium 17.1 %
  Thiamin 4.8 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Egg - Free Chocolate Custard

View the full Egg - Free Chocolate Custard Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg - Free Chocolate Custard

130 calories of Milk, 1%, (1.27 cup)

27 calories of Cocoa, dry powder, unsweetened, (12 grams)

23 calories of Granulated Sugar, (6 grams)

18 calories of Cornflour (UK), (5 g)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.