SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 183.1
  • Total Fat 8.3 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 20.6 mg
  • Sodium 169.0 mg
  • Potassium 84.2 mg
  • Total Carbohydrate 25.9 g
  • Dietary Fiber 1.6 g
  • Sugars 14.3 g
  • Protein 3.0 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 1.8 %
  • Vitamin C 0.7 %
  • Vitamin D 2.4 %
  • Vitamin E 3.2 %
  • Calcium 2.9 %
  • Copper 8.2 %
  • Folate 7.3 %
  • Iron 6.3 %
  • Magnesium 5.3 %
  • Manganese 14.9 %
  • Niacin 4.4 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 6.2 %
  • Riboflavin 5.5 %
  • Selenium 6.7 %
  • Thiamin 7.3 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cocoa Cranberry Nut Bread

View the full Cocoa Cranberry Nut Bread Recipe & Instructions
Submitted by: PATTYS1959

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cocoa Cranberry Nut Bread

46 calories of Granulated Sugar, (0.06 cup)

46 calories of Flour, white, (0.10 cup)

44 calories of Nucoa, (0.44 tbsp)

23 calories of Walnuts, (0.03 cup, chopped)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

4 calories of Almond Breeze Almond Milk, Vanilla, (0.42 oz)

0 calories of Lemon Juice, (0.03 fl oz)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.