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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.2
  • Total Fat 4.8 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 93.9 mg
  • Potassium 228.8 mg
  • Total Carbohydrate 10.9 g
  • Dietary Fiber 2.7 g
  • Sugars 0.6 g
  • Protein 2.4 g
  • Vitamin A 33.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 17.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 3.2 %
  • Copper 5.0 %
  • Folate 8.4 %
  • Iron 5.5 %
  • Magnesium 4.3 %
  • Manganese 9.5 %
  • Niacin 3.6 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.5 %
  • Riboflavin 3.3 %
  • Selenium 4.6 %
  • Thiamin 5.4 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Minestrone Soup )DD)

View the full Minestrone Soup )DD) Recipe & Instructions
Submitted by: DONNAFORJESUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Minestrone Soup )DD)

39 calories of Olive Oil, (0.33 tbsp)

17 calories of Beans, red kidney, (0.08 cup)

16 calories of Macaroni, enriched, (0.08 cup elbow shaped)

6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Parsley, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Marjoram, dried, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Bay Leaf (whole), (0.17 serving)

0 calories of zucchini - diced, (0.17 cup)

0 calories of Chicken Broth - low salt, (0.67 cup)


No nutrition or calorie comments found.