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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 265.5
  Total Fat 18.0 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 6.8 g
  Cholesterol 43.5 mg
  Sodium 579.9 mg
  Potassium 162.4 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 1.7 g
      Sugars 0.5 g
  Protein 11.6 g
  Vitamin A 1.7 %
  Vitamin B-12 14.7 %
  Vitamin B-6 7.3 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 4.3 %
  Copper 4.0 %
  Folate 1.2 %
  Iron 7.8 %
  Magnesium 5.7 %
  Manganese 3.8 %
  Niacin 9.7 %
  Pantothenic Acid     2.8 %
  Phosphorus     8.8 %
  Riboflavin 6.6 %
  Selenium 10.4 %
  Thiamin 2.2 %
  Zinc 11.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Nachos

View the full Easy Nachos Recipe & Instructions
Submitted by: MEL9947

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Nachos

100 calories of Ground beef, lean, (1.33 oz)

85 calories of Tortilla Chips, (0.08 bag (7-1/2 oz))

57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)

11 calories of Black Olives, (1.67 jumbo)

10 calories of Great Value Taco Seasoning, (1 tsp)


Nutrition & Calorie Comments  

Somehow, mine ended up being over 400 calories for just a single serving?? It was a quick meal that the kids enjoyed, though (well, they didn't like the meat, but that's okay) Submitted by:
KATIE4KIDS

(1/31/10)
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