Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 107.9
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.3 mg
  Potassium 218.8 mg
  Total Carbohydrate 28.1 g
      Dietary Fiber 4.7 g
      Sugars 19.4 g
  Protein 0.4 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 13.6 %
  Vitamin D 0.0 %
  Vitamin E 2.3 %
  Calcium 1.7 %
  Copper 3.9 %
  Folate 1.4 %
  Iron 2.6 %
  Magnesium 2.8 %
  Manganese 6.8 %
  Niacin 1.1 %
  Pantothenic Acid     1.4 %
  Phosphorus     1.6 %
  Riboflavin 1.5 %
  Selenium 0.9 %
  Thiamin 1.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stewed Apples

View the full Stewed Apples Recipe & Instructions
Submitted by: BETWEENTHEPAGES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stewed Apples

82 calories of Apples, fresh, (1 medium (2-3/4" dia) (approx 3 per lb))

23 calories of Dates, (1 date)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of clove, whole, (1 serving)


No nutrition or calorie comments found.


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