SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.4
  • Total Fat 5.5 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 34.8 mg
  • Sodium 478.3 mg
  • Potassium 144.0 mg
  • Total Carbohydrate 8.3 g
  • Dietary Fiber 1.3 g
  • Sugars 1.0 g
  • Protein 8.5 g
  • Vitamin A 151.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 10.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 3.3 %
  • Copper 1.8 %
  • Folate 4.7 %
  • Iron 6.5 %
  • Magnesium 2.1 %
  • Manganese 3.1 %
  • Niacin 2.4 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 2.5 %
  • Riboflavin 1.5 %
  • Selenium 0.8 %
  • Thiamin 1.4 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Chix Sausage and Veggies

View the full Smoked Chix Sausage and Veggies Recipe & Instructions
Submitted by: MSSBETTYBOOP06

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Chix Sausage and Veggies

90 calories of Sausage, Hilshire Farm, Chicken, Hardwood Smoked (2oz/56g), (56 gram(s))

17 calories of Baby Carrots, raw, (5 medium)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

4 calories of Canola Oil, (0.11 1tsp)


No nutrition or calorie comments found.