Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 210.2
  Total Fat 7.5 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.4 g
  Cholesterol 39.1 mg
  Sodium 910.4 mg
  Potassium 569.9 mg
  Total Carbohydrate 18.4 g
      Dietary Fiber 3.6 g
      Sugars 0.0 g
  Protein 17.1 g
  Vitamin A 0.7 %
  Vitamin B-12 9.5 %
  Vitamin B-6 15.3 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 6.4 %
  Copper 12.2 %
  Folate 12.3 %
  Iron 16.8 %
  Magnesium 12.7 %
  Manganese 21.1 %
  Niacin 18.6 %
  Pantothenic Acid     4.5 %
  Phosphorus     23.7 %
  Riboflavin 12.1 %
  Selenium 17.9 %
  Thiamin 44.2 %
  Zinc 15.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Ham and Beans

View the full Crock Pot Ham and Beans Recipe & Instructions
Submitted by: GAILBURGESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Ham and Beans

123 calories of Ham, regular (11% fat), (0.50 cup, diced)

77 calories of Beans, white, (0.25 cup)

7 calories of Onions, raw, (0.25 small)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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