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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 287.9
  • Total Fat 3.6 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 30.0 mg
  • Sodium 2,630.9 mg
  • Potassium 1,344.2 mg
  • Total Carbohydrate 52.1 g
  • Dietary Fiber 9.4 g
  • Sugars 11.2 g
  • Protein 18.9 g
  • Vitamin A 181.2 %
  • Vitamin B-12 16.8 %
  • Vitamin B-6 16.4 %
  • Vitamin C 143.0 %
  • Vitamin D 0.0 %
  • Vitamin E 9.3 %
  • Calcium 9.3 %
  • Copper 28.5 %
  • Folate 23.7 %
  • Iron 16.8 %
  • Magnesium 10.0 %
  • Manganese 64.9 %
  • Niacin 62.0 %
  • Pantothenic Acid 8.5 %
  • Phosphorus 38.2 %
  • Riboflavin 21.9 %
  • Selenium 20.3 %
  • Thiamin 8.6 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lanna Thai L15 Guey Nhum wanton soup

View the full Lanna Thai L15 Guey Nhum wanton soup Recipe & Instructions
Submitted by: PITTERPAT123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lanna Thai L15 Guey Nhum wanton soup

200 calories of Trader Joes Chicken Cilantro Wantons, (4 serving)

26 calories of Carrots, raw, (0.50 cup, chopped)

25 calories of Broccoli, fresh, (1 cup, chopped)

20 calories of Chicken Broth, (2 cup (8 fl oz))

17 calories of Bean sprouts, (0.50 cup)


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