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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving

Amount Per Serving

Calories		287.9

Total Fat		3.6 g

	Saturated Fat	1.7 g

	Polyunsaturated Fat	1.4 g

	Monounsaturated Fat	2.4 g

Cholesterol		30.0 mg

Sodium		2,630.9 mg

Potassium		1,344.2 mg

Total Carbohydrate		52.1 g

	Dietary Fiber	9.4 g

	Sugars	11.2 g

Protein		18.9 g


Vitamin A	181.2 %

Vitamin B-12	16.8 %

Vitamin B-6	16.4 %

Vitamin C	143.0 %

Vitamin D	0.0 %

Vitamin E	9.3 %

Calcium	9.3 %

Copper	28.5 %

Folate	23.7 %

Iron	16.8 %

Magnesium	10.0 %

Manganese	64.9 %

Niacin	62.0 %

Pantothenic Acid	8.5 %

Phosphorus	38.2 %

Riboflavin	21.9 %

Selenium	20.3 %

Thiamin	8.6 %

Zinc	10.0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lanna Thai L15 Guey Nhum wanton soup

View the full Lanna Thai L15 Guey Nhum wanton soup Recipe & Instructions
Submitted by: PITTERPAT123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lanna Thai L15 Guey Nhum wanton soup

200 calories of Trader Joes Chicken Cilantro Wantons, (4 serving)

26 calories of Carrots, raw, (0.50 cup, chopped)

25 calories of Broccoli, fresh, (1 cup, chopped)

20 calories of Chicken Broth, (2 cup (8 fl oz))

17 calories of Bean sprouts, (0.50 cup)

No nutrition or calorie comments found.