Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 323.8
  Total Fat 9.9 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.6 g
  Cholesterol 15.1 mg
  Sodium 664.1 mg
  Potassium 54.5 mg
  Total Carbohydrate 35.6 g
      Dietary Fiber 4.4 g
      Sugars 4.4 g
  Protein 23.0 g
  Vitamin A 12.2 %
  Vitamin B-12 2.8 %
  Vitamin B-6 0.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 16.7 %
  Copper 0.8 %
  Folate 21.4 %
  Iron 15.8 %
  Magnesium 2.0 %
  Manganese 0.2 %
  Niacin 10.2 %
  Pantothenic Acid     1.2 %
  Phosphorus     10.0 %
  Riboflavin 15.1 %
  Selenium 10.9 %
  Thiamin 24.0 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Casserole

View the full Spaghetti Casserole Recipe & Instructions
Submitted by: CARIJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Casserole

134 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.67 serving)

67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)

58 calories of Ricotta Cheese, part skim milk, (0.17 cup)

53 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.33 cup)

14 calories of Parmesan Cheese, shredded, (0.67 tbsp)


Nutrition & Calorie Comments  

used hunts mushroom spaghetti sauce only 45 cal per serving, added oregano, and parsley. Used mozarella cheese and reduced fat cheedar. Also, used Organic spaghetti and turkey Kielbasa Submitted by:
LGRAY32
(4/27/09)
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