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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.0
  Total Fat 1.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 154.0 mg
  Potassium 52.2 mg
  Total Carbohydrate 26.3 g
      Dietary Fiber 2.8 g
      Sugars 3.3 g
  Protein 3.1 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 3.1 %
  Copper 1.4 %
  Folate 0.9 %
  Iron 2.9 %
  Magnesium 4.4 %
  Manganese 3.5 %
  Niacin 2.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     4.4 %
  Riboflavin 1.7 %
  Selenium 3.0 %
  Thiamin 3.5 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Corn Bread - Healthy

View the full Corn Bread - Healthy Recipe & Instructions
Submitted by: JULIJUBE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Bread - Healthy

49 calories of Yellow Cornmeal, (0.11 cup)

45 calories of Whole Wheat Flour, (0.11 cup)

11 calories of Granulated Sugar, (0.67 tsp)

5 calories of Almond Milk SILK Pure Unsweetened, (0.17 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Distilled White Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.