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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 517.1
  Total Fat 20.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 6.2 g
      Monounsaturated Fat 11.4 g
  Cholesterol 47.6 mg
  Sodium 535.8 mg
  Potassium 800.7 mg
  Total Carbohydrate 56.8 g
      Dietary Fiber 5.6 g
      Sugars 1.6 g
  Protein 27.2 g
  Vitamin A 77.9 %
  Vitamin B-12 8.8 %
  Vitamin B-6 34.8 %
  Vitamin C 30.0 %
  Vitamin D 3.7 %
  Vitamin E 21.1 %
  Calcium 6.9 %
  Copper 17.2 %
  Folate 29.6 %
  Iron 23.0 %
  Magnesium 16.2 %
  Manganese 38.0 %
  Niacin 74.8 %
  Pantothenic Acid     13.4 %
  Phosphorus     34.8 %
  Riboflavin 27.5 %
  Selenium 45.9 %
  Thiamin 35.7 %
  Zinc 11.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Pot Pie

View the full Chicken Pot Pie Recipe & Instructions
Submitted by: BETHYSTAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pot Pie

154 calories of Canola Oil, (0.08 cup)

150 calories of Flour, white, (0.33 cup)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

49 calories of Mixed Vegetables, frozen, (0.27 package (10 oz))

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

20 calories of Cornstarch, (0.04 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

5 calories of Milk, nonfat, (0.06 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Grey Poupon Dijon Mustard, (0.17 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.