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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 332.8
  Total Fat 7.6 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.6 g
  Cholesterol 44.3 mg
  Sodium 1,315.9 mg
  Potassium 903.8 mg
  Total Carbohydrate 36.2 g
      Dietary Fiber 9.5 g
      Sugars 3.7 g
  Protein 30.5 g
  Vitamin A 6.1 %
  Vitamin B-12 4.4 %
  Vitamin B-6 22.8 %
  Vitamin C 45.6 %
  Vitamin D 2.7 %
  Vitamin E 2.6 %
  Calcium 10.4 %
  Copper 9.4 %
  Folate 4.9 %
  Iron 25.2 %
  Magnesium 8.0 %
  Manganese 8.0 %
  Niacin 43.2 %
  Pantothenic Acid     9.4 %
  Phosphorus     18.1 %
  Riboflavin 10.0 %
  Selenium 21.7 %
  Thiamin 5.9 %
  Zinc 6.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chile Blanco (White Chili)

View the full Chile Blanco (White Chili) Recipe & Instructions
Submitted by: EBPOOKIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Blanco (White Chili)

160 calories of Beans-Great Value Great Northern Beans (1/2 cup), (1.60 serving)

82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)

54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Onions, raw, (0.20 large)

7 calories of Poblano Pepper, Raw (1 Pepper), (0.40 serving)

5 calories of Campbell's low sodium chicken broth, (0.35 cup)

4 calories of Garlic, (0.80 cloves)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Coriander seed, (0.40 tsp)

0 calories of Lime Juice, (0.20 wedge yields)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of *McCormick ground cumin, (0.20 tbsp)


No nutrition or calorie comments found.