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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 571.9
  Total Fat 20.8 g
      Saturated Fat 11.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 86.5 mg
  Sodium 787.2 mg
  Potassium 163.0 mg
  Total Carbohydrate 56.8 g
      Dietary Fiber 9.2 g
      Sugars 4.5 g
  Protein 37.4 g
  Vitamin A 42.7 %
  Vitamin B-12 5.0 %
  Vitamin B-6 13.4 %
  Vitamin C 2.2 %
  Vitamin D 2.1 %
  Vitamin E 0.7 %
  Calcium 47.1 %
  Copper 1.1 %
  Folate 0.6 %
  Iron 13.5 %
  Magnesium 20.9 %
  Manganese 0.5 %
  Niacin 26.6 %
  Pantothenic Acid     4.3 %
  Phosphorus     32.6 %
  Riboflavin 4.5 %
  Selenium 15.1 %
  Thiamin 2.4 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in spinich artichoke chicken pasta

View the full spinich artichoke chicken pasta Recipe & Instructions
Submitted by: SHEFF1003
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spinich artichoke chicken pasta

221 calories of Barilla Whole Grain Medium Shells, (2.21 oz)

93 calories of Cheese, Neufchatel Cream Cheese, (1.33 oz)

80 calories of cheese, Kroger Shredded Low moisture part skim mozzarella cheese, (0.25 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (1.67 ounces)

36 calories of Parmesan Cheese, grated, (0.08 cup)

27 calories of Sour Cream Hood Light , (1.33 tbsp)

25 calories of Artichoke Heart, Quartered, canned (10 pieces, 3/can), (0.50 serving)

17 calories of Birds Eye Frozen Spinach, (0.58 serving)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

8 calories of Butter, unsalted, (0.08 tbsp)


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