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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 127.8
  Total Fat 9.1 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.8 g
  Cholesterol 0.0 mg
  Sodium 94.8 mg
  Potassium 109.0 mg
  Total Carbohydrate 10.1 g
      Dietary Fiber 2.1 g
      Sugars 0.2 g
  Protein 2.4 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.1 %
  Vitamin C 10.1 %
  Vitamin D 0.0 %
  Vitamin E 4.7 %
  Calcium 3.1 %
  Copper 6.4 %
  Folate 7.1 %
  Iron 4.6 %
  Magnesium 3.7 %
  Manganese 13.7 %
  Niacin 1.4 %
  Pantothenic Acid     1.5 %
  Phosphorus     6.2 %
  Riboflavin 1.9 %
  Selenium 1.6 %
  Thiamin 4.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Caramelized Onion Hummus

View the full Caramelized Onion Hummus Recipe & Instructions
Submitted by: GAILBURGESS
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caramelized Onion Hummus

57 calories of Olive Oil, (0.03 cup)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

22 calories of Tahini, (0.25 tbsp)

7 calories of Onions, raw, (0.13 large)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Garlic, (0.25 cloves)


No nutrition or calorie comments found.