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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 176.9
  • Total Fat 6.8 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 430.7 mg
  • Potassium 272.8 mg
  • Total Carbohydrate 7.9 g
  • Dietary Fiber 1.6 g
  • Sugars 2.1 g
  • Protein 19.2 g
  • Vitamin A 0.8 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 7.1 %
  • Vitamin C 5.4 %
  • Vitamin D 8.9 %
  • Vitamin E 1.1 %
  • Calcium 3.2 %
  • Copper 9.2 %
  • Folate 5.8 %
  • Iron 11.4 %
  • Magnesium 4.0 %
  • Manganese 9.3 %
  • Niacin 14.2 %
  • Pantothenic Acid 7.8 %
  • Phosphorus 7.4 %
  • Riboflavin 14.1 %
  • Selenium 9.0 %
  • Thiamin 5.5 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gourmet Salisbury Steak with Sauteed Mushrooms and Red Wine Sauce

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

12 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.17 slice)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

7 calories of Beef broth, bouillon, consomme, (0.17 can (10.5 oz), prepared)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Egg white, large, (0.33 serving)

4 calories of Red Wine, (0.17 fl oz)

4 calories of Onion powder, (0.17 tbsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Sage, ground, (0.33 tbsp)


Nutrition & Calorie Comments  

I made this and it turned out really bad.It was salty to much sage for me . Sorry Submitted by:
SHYLADY4

(3/25/08)
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