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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 961.3
  Total Fat 11.0 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 8,832.6 mg
  Potassium 4,387.4 mg
  Total Carbohydrate 171.7 g
      Dietary Fiber 46.2 g
      Sugars 36.7 g
  Protein 37.7 g
  Vitamin A 672.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 56.0 %
  Vitamin C 205.9 %
  Vitamin D 0.0 %
  Vitamin E 7.1 %
  Calcium 72.9 %
  Copper 76.1 %
  Folate 144.1 %
  Iron 42.5 %
  Magnesium 63.8 %
  Manganese 138.4 %
  Niacin 30.8 %
  Pantothenic Acid     17.7 %
  Phosphorus     57.5 %
  Riboflavin 35.6 %
  Selenium 16.9 %
  Thiamin 60.9 %
  Zinc 32.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 3 bean/legume soup in the slow cooker

View the full 3 bean/legume soup in the slow cooker Recipe & Instructions
Submitted by: TARISAANDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 bean/legume soup in the slow cooker

178 calories of Beans, black, (135 grams)

175 calories of 365 Organic Diced Tomatoes, (3.50 cup)

122 calories of Cowpeas (blackeyes), (135 grams)

120 calories of Vegetable Boullion, (8 serving)

115 calories of Beans, red kidney, (135 grams)

102 calories of Carrots, raw, (250 grams)

63 calories of Onions, raw, (1.50 medium (2-1/2" dia))

45 calories of Garlic, (10 cloves)

42 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (3 serving)


No nutrition or calorie comments found.