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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 311.2
  Total Fat 18.2 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 7.7 g
  Cholesterol 63.4 mg
  Sodium 1,057.5 mg
  Potassium 561.0 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 6.6 g
      Sugars 2.2 g
  Protein 19.8 g
  Vitamin A 16.2 %
  Vitamin B-12 33.0 %
  Vitamin B-6 18.6 %
  Vitamin C 33.2 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 4.4 %
  Copper 11.3 %
  Folate 13.0 %
  Iron 18.5 %
  Magnesium 11.7 %
  Manganese 16.0 %
  Niacin 23.3 %
  Pantothenic Acid     5.6 %
  Phosphorus     20.5 %
  Riboflavin 16.9 %
  Selenium 20.6 %
  Thiamin 9.7 %
  Zinc 25.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jenny's chili

View the full Jenny's chili Recipe & Instructions
Submitted by: JENNYCG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jenny's chili

225 calories of Ground beef, lean, (3 oz)

63 calories of Beans, red kidney, (0.29 cup)

6 calories of Tomato Sauce, (0.08 cup)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Cumin seed, (0.08 tsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Salt, (0.08 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (0.08 tsp)


No nutrition or calorie comments found.