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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 387.1
  Total Fat 27.3 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 3.3 g
      Monounsaturated Fat 16.6 g
  Cholesterol 107.2 mg
  Sodium 102.2 mg
  Potassium 562.0 mg
  Total Carbohydrate 0.7 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 36.7 g
  Vitamin A 0.5 %
  Vitamin B-12 3.5 %
  Vitamin B-6 0.6 %
  Vitamin C 4.4 %
  Vitamin D 0.8 %
  Vitamin E 0.0 %
  Calcium 1.9 %
  Copper 0.2 %
  Folate 0.7 %
  Iron 3.6 %
  Magnesium 0.2 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.9 %
  Riboflavin 0.9 %
  Selenium 0.0 %
  Thiamin 0.3 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Paleo Lemon Tilapia

View the full Paleo Lemon Tilapia Recipe & Instructions
Submitted by: CARMOORELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Lemon Tilapia

198 calories of Paleo Mayo, Serving size 1T, (1.60 serving)

173 calories of Tilapia filet, (6.40 oz)

14 calories of ghee (1 Tbsp. = 15 ml), (0.13 serving)

1 calories of Lemon juice, (0.40 tbsp)

0 calories of Lemon juice, (0.13 tbsp)


No nutrition or calorie comments found.