Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 299.3
  Total Fat 8.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.3 g
  Cholesterol 75.6 mg
  Sodium 636.5 mg
  Potassium 458.0 mg
  Total Carbohydrate 27.1 g
      Dietary Fiber 1.7 g
      Sugars 0.3 g
  Protein 24.6 g
  Vitamin A 0.6 %
  Vitamin B-12 42.2 %
  Vitamin B-6 24.7 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 2.2 %
  Copper 12.0 %
  Folate 21.1 %
  Iron 20.9 %
  Magnesium 11.0 %
  Manganese 18.5 %
  Niacin 31.1 %
  Pantothenic Acid     6.6 %
  Phosphorus     27.0 %
  Riboflavin 19.3 %
  Selenium 53.4 %
  Thiamin 27.4 %
  Zinc 20.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Tips and Noodles

View the full Beef Tips and Noodles Recipe & Instructions
Submitted by: STAR23515

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Tips and Noodles

114 calories of Beef, round steak, (0.19 lb)

109 calories of Egg Noodles, enriched, (1 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Red Wine, (0.50 fl oz)

13 calories of Lipton Beefy Onion Soup Mix, (0.50 tbsp)

3 calories of Mushrooms, canned, (0.06 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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