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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 271.0
  Total Fat 5.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.1 g
  Cholesterol 0.4 mg
  Sodium 288.7 mg
  Potassium 133.2 mg
  Total Carbohydrate 54.4 g
      Dietary Fiber 2.9 g
      Sugars 34.5 g
  Protein 4.2 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.9 %
  Vitamin C 0.2 %
  Vitamin D 2.1 %
  Vitamin E 5.1 %
  Calcium 8.4 %
  Copper 15.4 %
  Folate 10.1 %
  Iron 11.4 %
  Magnesium 10.4 %
  Manganese 21.1 %
  Niacin 6.9 %
  Pantothenic Acid     1.1 %
  Phosphorus     9.2 %
  Riboflavin 7.5 %
  Selenium 11.8 %
  Thiamin 11.3 %
  Zinc 4.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Microwave Chocolate Pudding Cake

View the full Microwave Chocolate Pudding Cake Recipe & Instructions
Submitted by: DARLING-SOPRANO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Chocolate Pudding Cake

99 calories of Granulated Sugar, (0.13 cup)

77 calories of Flour, white, (0.17 cup)

41 calories of Canola Oil, (0.33 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

6 calories of Skim Milk, (0.08 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.17 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.