SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.0
  Total Fat 13.5 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 109.0 mg
  Sodium 87,007.1 mg
  Potassium 0.0 mg
  Total Carbohydrate 10.0 g
      Dietary Fiber 3.0 g
      Sugars 8.0 g
  Protein 41.2 g
  Vitamin A 65.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 80.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 31.1 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 8.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Salmon with side salad

View the full Baked Salmon with side salad Recipe & Instructions
Submitted by: MRS_MORRIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Salmon with side salad

280 calories of Baked Salmon (5.4 oz), (1 serving)

35 calories of Tomato - Roma (1 med), (1 serving)

20 calories of Mesculin Lettuce, (3 oz)

0 calories of Bertolli Red Wine Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.