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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 391.3
  • Total Fat 25.1 g
  • Saturated Fat 5.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 36.3 mg
  • Sodium 466.8 mg
  • Potassium 294.0 mg
  • Total Carbohydrate 31.2 g
  • Dietary Fiber 1.8 g
  • Sugars 11.7 g
  • Protein 11.1 g
  • Vitamin A 43.1 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 13.3 %
  • Vitamin C 13.1 %
  • Vitamin D 0.0 %
  • Vitamin E 7.0 %
  • Calcium 5.7 %
  • Copper 7.4 %
  • Folate 12.0 %
  • Iron 8.3 %
  • Magnesium 7.7 %
  • Manganese 45.8 %
  • Niacin 18.5 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 14.1 %
  • Riboflavin 10.7 %
  • Selenium 23.7 %
  • Thiamin 21.2 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macaroni Salad

View the full Macaroni Salad Recipe & Instructions
Submitted by: XHEANZURES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni Salad

173 calories of Mayonnaise, regular (mayo), (0.12 cup)

65 calories of Macaroni, enriched, (0.33 cup elbow shaped)

40 calories of Pineapple, canned, (0.27 cup, crushed, sliced, or chunks)

27 calories of Low fat cream cheese, (11.67 grams)

22 calories of Half and Half Cream, (16.67 mL)

20 calories of Chicken Breast (cooked), no skin, roasted, (16.67 grams)

17 calories of Ham, extra lean, (5% fat), (13.33 grams)

12 calories of Pickle Relish, (9 grams)

7 calories of Carrots, raw, (15.87 grams)

4 calories of Raisins, (1.27 grams)

1 calories of Onions, raw, (1.67 grams)


No nutrition or calorie comments found.