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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.3
  • Total Fat 1.7 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 1.6 mg
  • Sodium 360.9 mg
  • Potassium 216.6 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 0.6 g
  • Sugars 1.4 g
  • Protein 4.5 g
  • Vitamin A 0.1 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 1.6 %
  • Vitamin C 1.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 11.0 %
  • Copper 0.4 %
  • Folate 1.0 %
  • Iron 8.4 %
  • Magnesium 2.2 %
  • Manganese 0.1 %
  • Niacin 0.4 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 20.8 %
  • Riboflavin 6.7 %
  • Selenium 2.5 %
  • Thiamin 2.0 %
  • Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magical Pudding “Pie” Dessert

View the full Magical Pudding “Pie” Dessert Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magical Pudding “Pie” Dessert

67 calories of Christie Premium Plus Crackers (4 per serving), (1.33 serving)

27 calories of Milk, nonfat, (0.33 cup)

23 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.67 Serving)

20 calories of Cool Whip Free, (2.67 tbsp)


Nutrition & Calorie Comments  

Very delcious. You wouldn't even know that this was a low fat dessert. I give it 5 stars. Next time i might try a different flavor of pudding. Submitted by:
EQUINE0007

(3/4/09)
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Great sugar free recipe. So easy to put together too. Submitted by:
JACEE23

(2/11/08)
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