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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 97.7
  Total Fat 1.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 49.3 mg
  Sodium 55.5 mg
  Potassium 235.8 mg
  Total Carbohydrate 1.2 g
      Dietary Fiber 0.2 g
      Sugars 0.2 g
  Protein 19.7 g
  Vitamin A 0.9 %
  Vitamin B-12 5.4 %
  Vitamin B-6 24.3 %
  Vitamin C 8.5 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.7 %
  Copper 2.1 %
  Folate 1.4 %
  Iron 4.4 %
  Magnesium 6.4 %
  Manganese 2.3 %
  Niacin 47.8 %
  Pantothenic Acid     7.1 %
  Phosphorus     16.9 %
  Riboflavin 4.8 %
  Selenium 21.8 %
  Thiamin 4.3 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in (Grilled chicken for salads) Lemon garlic oregano marinated chicken herpderp


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Grilled chicken for salads) Lemon garlic oregano marinated chicken herpderp

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 clove)


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