SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.1
  Total Fat 2.8 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.8 mg
  Sodium 54.0 mg
  Potassium 9.5 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 0.9 g
      Sugars 5.6 g
  Protein 2.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 2.1 %
  Folate 1.2 %
  Iron 1.9 %
  Magnesium 3.0 %
  Manganese 0.3 %
  Niacin 5.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.3 %
  Selenium 0.1 %
  Thiamin 1.0 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Visalus Energy Bites minus coconut and flaxseed

View the full Visalus Energy Bites minus coconut and flaxseed Recipe & Instructions
Submitted by: AMANDARHK
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Visalus Energy Bites minus coconut and flaxseed

38 calories of Jif Creamy Peanut Butter, reduced fat, (0.40 tbsp)

21 calories of Honey, (0.02 cup)

15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)

5 calories of ViSalus Sciences Nutritional Shake Mix, (0.05 serving)

1 calories of Vanilla Extract, (0.05 tsp)


No nutrition or calorie comments found.