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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 197.7
  • Total Fat 13.2 g
  • Saturated Fat 4.4 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.4 mg
  • Sodium 1,003.7 mg
  • Potassium 98.7 mg
  • Total Carbohydrate 16.4 g
  • Dietary Fiber 0.0 g
  • Sugars 0.1 g
  • Protein 3.0 g
  • Vitamin A 0.6 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 0.4 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 3.8 %
  • Copper 8.1 %
  • Folate 0.8 %
  • Iron 6.5 %
  • Magnesium 1.6 %
  • Manganese 4.3 %
  • Niacin 2.3 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 4.8 %
  • Riboflavin 4.5 %
  • Selenium 4.2 %
  • Thiamin 3.5 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green bean Cassarole

View the full green bean Cassarole Recipe & Instructions
Submitted by: JENNY154

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green bean Cassarole

90 calories of French Fried Onions, (4 tbsp)

90 calories of Cream of Mushroom Soup, (0.42 cup)

12 calories of Green Beans French style canned, (0.29 cup)

7 calories of Milk, nonfat, (0.08 cup)


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