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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 367.2
  Total Fat 21.2 g
      Saturated Fat 11.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 5.6 g
  Cholesterol 78.9 mg
  Sodium 517.0 mg
  Potassium 251.6 mg
  Total Carbohydrate 15.0 g
      Dietary Fiber 0.7 g
      Sugars 0.7 g
  Protein 24.5 g
  Vitamin A 10.7 %
  Vitamin B-12 26.0 %
  Vitamin B-6 9.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 20.5 %
  Copper 2.7 %
  Folate 1.5 %
  Iron 11.5 %
  Magnesium 3.8 %
  Manganese 0.6 %
  Niacin 23.8 %
  Pantothenic Acid     3.0 %
  Phosphorus     10.7 %
  Riboflavin 16.1 %
  Selenium 15.0 %
  Thiamin 13.0 %
  Zinc 20.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kandi's Cheese Burger Mac

View the full Kandi's Cheese Burger Mac Recipe & Instructions
Submitted by: PALLADINRN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kandi's Cheese Burger Mac

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

120 calories of American cheese, low fat, (1.33 oz)

70 calories of Macaroni,enriched shells, (0.25 cup)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.04 tsp)


No nutrition or calorie comments found.