Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 488.1
  Total Fat 33.4 g
      Saturated Fat 19.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 8.0 g
  Cholesterol 200.4 mg
  Sodium 99.9 mg
  Potassium 221.0 mg
  Total Carbohydrate 44.0 g
      Dietary Fiber 2.1 g
      Sugars 36.1 g
  Protein 7.0 g
  Vitamin A 23.1 %
  Vitamin B-12 9.7 %
  Vitamin B-6 4.2 %
  Vitamin C 0.4 %
  Vitamin D 17.1 %
  Vitamin E 2.1 %
  Calcium 9.8 %
  Copper 7.7 %
  Folate 5.3 %
  Iron 6.1 %
  Magnesium 6.7 %
  Manganese 7.6 %
  Niacin 0.8 %
  Pantothenic Acid     2.6 %
  Phosphorus     16.0 %
  Riboflavin 15.0 %
  Selenium 3.4 %
  Thiamin 1.4 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chcocolate Souffle with chocolate sauce and whipping cream


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chcocolate Souffle with chocolate sauce and whipping cream

140 calories of Heavy Whipping Cream, (0.17 cup, fluid (yields 2 cups whipped))

105 calories of Hershey's Special Dark Chocolate Chips, (1.50 tbsp)

75 calories of Hershey's Chocolate Syrup, (1.50 tbsp)

68 calories of Butter, unsalted, (0.67 tbsp)

48 calories of Egg, fresh, whole, raw, (0.67 large)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Milk, 1%, (0.17 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account