Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 195.4
  Total Fat 3.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 51.3 mg
  Sodium 197.2 mg
  Potassium 513.6 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 3.2 g
      Sugars 4.7 g
  Protein 23.1 g
  Vitamin A 1.9 %
  Vitamin B-12 5.6 %
  Vitamin B-6 34.1 %
  Vitamin C 63.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 3.8 %
  Copper 4.7 %
  Folate 12.1 %
  Iron 6.8 %
  Magnesium 9.8 %
  Manganese 8.6 %
  Niacin 51.8 %
  Pantothenic Acid     12.2 %
  Phosphorus     21.7 %
  Riboflavin 7.9 %
  Selenium 23.3 %
  Thiamin 8.0 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patak's Oven Bake Biryani

View the full Patak's Oven Bake Biryani Recipe & Instructions
Submitted by: ALAINALESLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patak's Oven Bake Biryani

109 calories of Chicken Breast (cooked), no skin, (0.38 breast, bone and skin removed)

32 calories of Patak's Oven Bake Biryani Sauce, (0.16 cup)

26 calories of California Brown Rice, (0.13 cup)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

15 calories of Raisins, (0.03 cup, packed)

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.


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