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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 317.7
  • Total Fat 10.7 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 100.3 mg
  • Sodium 1,930.0 mg
  • Potassium 429.5 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 4.4 g
  • Sugars 6.5 g
  • Protein 34.2 g
  • Vitamin A 16.8 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 24.4 %
  • Vitamin C 222.1 %
  • Vitamin D 1.6 %
  • Vitamin E 6.4 %
  • Calcium 4.8 %
  • Copper 7.1 %
  • Folate 10.3 %
  • Iron 20.7 %
  • Magnesium 9.1 %
  • Manganese 13.0 %
  • Niacin 7.6 %
  • Pantothenic Acid 2.4 %
  • Phosphorus 10.1 %
  • Riboflavin 5.9 %
  • Selenium 1.5 %
  • Thiamin 12.4 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed peppers

View the full Stuffed peppers Recipe & Instructions
Submitted by: AMYNYNJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed peppers

200 calories of Turkey, Ground turkey, 93% lean, (5 oz)

47 calories of Green Peppers (bell peppers), (1.25 cup, strips)

40 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Egg white, fresh, (0.50 large)

5 calories of Milk, nonfat, (0.06 cup)

1 calories of Parsley, (0.06 cup)

0 calories of Salt, (0.25 tbsp)


No nutrition or calorie comments found.