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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 481.9
  Total Fat 24.8 g
      Saturated Fat 15.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 69.3 mg
  Sodium 554.2 mg
  Potassium 26.0 mg
  Total Carbohydrate 29.6 g
      Dietary Fiber 2.0 g
      Sugars 3.2 g
  Protein 22.2 g
  Vitamin A 17.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 40.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 72.6 %
  Copper 4.2 %
  Folate 16.2 %
  Iron 6.5 %
  Magnesium 3.8 %
  Manganese 12.0 %
  Niacin 7.0 %
  Pantothenic Acid     0.9 %
  Phosphorus     4.5 %
  Riboflavin 4.9 %
  Selenium 25.6 %
  Thiamin 11.4 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Better Than Box Mac & Cheese

View the full Better Than Box Mac & Cheese Recipe & Instructions
Submitted by: ABQHOUSES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better Than Box Mac & Cheese

312 calories of Tillamook Medium Cheddar Cheese, (2.60 oz)

118 calories of Macaroni, enriched, (0.60 cup elbow shaped)

32 calories of 1 can diced tomatoe, (0.30 serving)

20 calories of Chile, Hatch Brand Whole Green Mild - 1 Chile, (2 serving)


No nutrition or calorie comments found.